Posts Tagged ‘Health’
Yoga with Mylee-Mondays at 6 PM
Join us on Mondays at 6 PM for Yoga with Mylee! Some of the many benefits of yoga include improved flexibility, strength, and mental health. It could also help relieve stress, inflammation, and anxiety. Sign-up is not required; show up wearing comfortable clothing that is easy to stretch and move in. For any questions please call the library at 405-238-5188.
Blood Drive
Give the Perfect gift this year! Give Blood – Just in time for a Christmas blessing – Help save 3 lives with just one donation! Call to schedule an appointment or schedule on line at https://www.yourbloodinstitute.org/donor/schedules/drive_schedule/481789.
Lunch & Learn (Bring Your Own Lunch)
Bring your lunch and learn! This Month’s Topic:
Checking out nutrition facts!
Kids – Clean Cooking Class
Cooking Classes September 21, 2023
10:00 Am – Adult
4:00 pm – Youth
Lunch & Learn (bring your own lunch)
Brand new class!
This months topic is:
Healthy Choices at Fast Food Restaurants
Bring your lunch and learn!
Jr High / SR High School Exercise Classes
Parents Must Sign A Waiver For Child To Attend.
All kids in grades Kindergarten through 6th Grade!
This will be once a month:
Starting September 2023
Youth Workout CLASSES
3:30 – 5:00 pm
- Thursday September 14, 2023
- Thursday October 5, 2023
- Thursday November 16, 2023
- Thursday December 14, 2023
JR High / SR High School Exercise Classes
Parents Must Sign A Waiver For Child To Attend.
All kids in grades Kindergarten through 6th Grade!
This will be once a month:
Starting September 2023
Youth Workout CLASSES
3:30 – 5:00 pm
- Thursday September 14, 2023
- Thursday October 5, 2023
- Thursday November 16, 2023
- Thursday December 14, 2023
Jr High / High School Exercise Class
Parents Must Sign A Waiver For Child To Attend.
All kids in grades Kindergarten through 6th Grade!
This will be once a month:
Starting September 2023
Youth Workout CLASSES
3:30 – 5:00 pm
- Thursday September 14, 2023
- Thursday October 5, 2023
- Thursday November 16, 2023
- Thursday December 14, 2023
Elementary Exercise Classes
Parents Must Sign A Waiver For Child To Attend.
All kids in grades Kindergarten through 6th Grade!
This will be once a month:
Starting September 2023
Youth Workout CLASSES
3:30 – 5:00 pm
- Monday September 11, 2023
- Monday October 2, 2023
- Thursday November 2, 2023
- Monday December11, 2023