Yoga with Mylee-Mondays at 6 PM

Nora Sparks Warren Library 210 North Willow, Pauls Valley, OK, United States

Join us on Mondays at 6 PM for Yoga with Mylee! Some of the many benefits of yoga include improved flexibility, strength, and mental health. It could also help relieve stress, inflammation, and anxiety. Sign-up is not required; show up wearing comfortable clothing that is easy to stretch and move in. For any questions please…